The BioVita
Journal.
Deep-dive editorial on longevity science, biomarker insights, treatment protocols, and member transformation stories — written by our clinical team.
The Hallmarks of Aging: What the 2024 Science Tells Us About Reversing Biological Time
A comprehensive review of the 12 hallmarks of aging — from genomic instability to altered intercellular communication — and the emerging interventions targeting each pathway simultaneously.
Dr. Elena Vasquez
Chief Longevity Physician · May 2025 · 14 min read
Why Your hs-CRP Matters More Than Your Cholesterol
Inflammation is the silent driver of accelerated aging. We break down the clinical evidence for prioritizing inflammatory biomarkers over traditional lipid panels.
Dr. Marcus Chen
Apr 2025
Hyperbaric Oxygen Therapy: The Evidence for Telomere Elongation
We examine the landmark Hachmo et al. study and our own clinical data on HBOT-induced telomere lengthening and senescent cell clearance.
Dr. Priya Nair
Apr 2025
From Metabolic Syndrome to Optimal: Marcus T.'s 365-Day Transformation
At 54, Marcus had pre-diabetes, elevated CRP, and a biological age of 61. One year into our Elite program, his numbers tell a different story entirely.
BioVita Clinical Team
Mar 2025
Peptide Protocols in 2025: What Works, What Doesn't, and What's Next
A clinical review of BPC-157, TB-500, CJC-1295, and Ipamorelin — separating robust evidence from anecdote in the rapidly evolving peptide landscape.
Dr. Elena Vasquez
Mar 2025
Continuous Glucose Monitoring: The Longevity Tool You're Not Using
CGM data from 200+ BioVita members reveals surprising glucose patterns — and how real-time feedback transforms metabolic outcomes beyond what any diet alone achieves.
Dr. Marcus Chen
Feb 2025
NAD+ Optimization: Dosing, Delivery Methods, and the Mitochondrial Connection
Not all NAD+ supplementation is equal. We compare IV NMN, oral NR, and precursor stacking strategies against our clinical outcome data.
Dr. Priya Nair
Feb 2025
Dr. Priya S.: A Physician's Perspective on Becoming a Patient
When a Johns Hopkins-trained physician becomes a BioVita member, the clinical skepticism gives way to compelling data. Her 180-day journey in her own words.
Dr. Priya S.
Jan 2025